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Group Training

Effective: 10/1/2018
MON TUE WED THU FRI SAT SUN
MORNING
9:00
Gravity Total Body (:45) Dan

Gravity Total Body (:45)

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
9:30
Gravity LOWER BODY (:30) Dan

Gravity LOWER BODY (:30)

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
Gravity Burn Under Full Force Dan

Gravity Burn Under Full Force

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
9:45
Gravity HIIT (:45) Dan

Gravity HIIT (:45)

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
10:00
Gravity UPPER BODY (:30) Dan

Gravity UPPER BODY (:30)

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
10:30
Hot Iron (:45) Rebecca

Hot Iron (:45)

“Plate-loaded” barbell weight circuit training. Designed to firm, tone, strengthen and define through rhythmic high repetitions. Get all the benefits of free-weight training with a personal trainer in a safe and fun environment.
AFTERNOON
3:15
Gravity Total Body Dan

Gravity Total Body

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
5:30
Gravity LOWER BODY (:30) Dan

Gravity LOWER BODY (:30)

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
Hot Iron Renee

Hot Iron

“Plate-loaded” barbell weight circuit training. Designed to firm, tone, strengthen and define through rhythmic high repetitions. Get all the benefits of free-weight training with a personal trainer in a safe and fun environment.
Gravity HIIT Billy

Gravity HIIT

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
6:00
Gravity UPPER BODY (:30) Dan

Gravity UPPER BODY (:30)

For “go hard” training for “get noticed” results! The ultimate workout program incorporates Total Body Strength Training using your body weight and gravity. Each member is stationed on his/her own Gravity Machine.
 

Discover Gravity Systems

GRAVITY is a fun and innovative program that provides full body conditioning through resistance training or Pilates. In small groups or individually, your training sessions are monitored for maximum results in just 30-45 minutes.

See more! Click on the video below…

 

Sign up today for our GRAVITY Classes!

STOP FLOATING AROUND — GET YOUR FEET ON THE GROUND

GRAVITY is a fun and innovative program that provides full body conditioning through resistance training or Pilates. Your training sessions are in small groups and monitored for maximum results in just 30-45 minutes. Includes Group Personal Training, 16 classes per week, 6 types of classes, and Stop Light Weight Loss Program.

Unlimited Gravity Classes
Only $29.99 per month!

 
GRAVITY’S training system bench engages all muscle groups and encourages functional exercises for any age groups by using your own body weight as resistance against GRAVITY. This is accomplished by simulating functional movements performed in the course of everyday Life, achieving improved performance. GRAVITY adjusts to 8 different levels of resistance, and more than 250 different strength, stretching, and Pilates exercises.

Get absolutely FIT in just 8 weeks!

GROUP PERSONAL TRAINING
Only $239 for 8 weeks!

Pick your favorite trainer and convenient training time to transform your body from inside out. Your trainer will contantly introduce new training techniques and routines to accelerate your results. Your body will never plateau and you will never get bored. You will increase your metabolism and sculpt your body the way you always wanted. Kick start your fitness level to another height. One great trainer and a maximum of 4 per group equals results!

Begin Your Session Now!

Please inquire at the front desk or call 732-349-5959 for details.


CLUB HOURS:  CHILDCARE: 
 Mon—Thu  4:30am - 10:00pm 8:30am - 12:30pm & 
4:30pm - 8:00pm
 Fri  4:30am - 10:00pm 8:30am - 12:30pm 
Sat 7:00am - 7:00pm 8:30am - 11:30am
Sun 7:00am - 5:00pm 8:30am - 11:30am