Class Schedule

OUTDOOR CLASSES ARE HERE

We are taking reservations for the week below. Reserve your spot today. DM us through our KS Instagram or KS Facebook page to make your reservation. Only $10 for either KS members or Non-members. You can now save with an outdoor class punch card of 12 classes for $100 (cash only) Each participant needs to bring water, a towel, hand sanitizer and a mat (not-mandatory). Also, we are now able to offer 1 on 1 personal training inside the club.

OUTDOOR CLASSES

Effective: 8/10/20

< >	MON	TUE	WED	THU	FRI	SAT	SUN
MORNING
5:45					Spin (20) Julie Spin (20)
8:00	Spin (20) Rebecca Spin (20)	HIIT Training with Weights (25 Max) Dan HIIT Training with Weights (25 Max)	Spin (20) Tracie Spin (20)	Body Weight Workout Kristin Body Weight Workout	Cardio Blast Catherine Cardio Blast	Total Body Weight Training (25 Max) John Total Body Weight Training (25 Max)	Spin (20) Tracie Spin (20)
AFTERNOON
7:00				Spin (20) Rebecca Spin (20)

	FRONT DESK HOURS:	CHILDCARE:
Mon—Thu	6:30 am - 9 pm	8:30 am - Noon 4:30 pm - 7:30 pm
Fri	6:30 am - 9 pm	8:30 am - Noon 5 pm - 7 pm
Sat	7 am - Noon	8:30 am - 11:30 am
Sun	7 am - Noon

Class Schedule

OUTDOOR CLASSES ARE HERE

OUTDOOR CLASSES

Spin (20)

Spin (20)

HIIT Training with Weights (25 Max)

Spin (20)

Body Weight Workout

Cardio Blast

Total Body Weight Training (25 Max)

Spin (20)

Spin (20)

FREE TUESDAYS