Class Schedule

Effective: 10/6/21

< >	MON	TUE	WED	THU	FRI	SAT	SUN
MORNING
5:30		Small Group Training Julie Small Group Training		Small Group Training Julie Small Group Training	Spin (22) Julie Spin (22)
7:30						Small Group Training John Small Group Training
8:00	Spin (22) Rebecca Spin (22)	Spin Flex Rebecca Spin Flex Gravity Group Training (4 Max) Dan Gravity Group Training (4 Max)	Total Weights Rebecca Total Weights	Spin (22) Tracie Spin (22)			Spin (22) Rebecca Spin (22)
8:30				Small Group Bosu Pump Dan Small Group Bosu Pump
8:45						Total Body Weight Training (25 Max) John Total Body Weight Training (25 Max)
9:30					Small Group Training Dan Small Group Training
11:30	SENIOR FIT: Cardio & Strength In Person with Grace SENIOR FIT: Cardio & Strength	Senior Fit Chair Yoga Video with Grace Senior Fit Chair Yoga	SENIOR FIT: Cardio & Strength Video with Rebecca SENIOR FIT: Cardio & Strength	Senior Fit Chair Yoga Video with Grace Senior Fit Chair Yoga
AFTERNOON
4:30	Small Group Training John Small Group Training		Small Group Training John Small Group Training
5:30	Small Group Training John Small Group Training	Spin (22) Rebecca Spin (22)	Small Group Training John Small Group Training	Spin (22) Rebecca Spin (22)

Small Group Training