Class Schedule

OUTDOOR CLASSES ARE HERE

Reserve your spot today. DM us through our KS Instagram or KS Facebook page to make your reservation. See the upcoming weekly schedule below. Only $10 for either KS members or Non-members. You can now save with an outdoor class punch card of 12 classes for $100 (cash only) Each participant needs to bring water, a towel, hand sanitizer and a mat (not-mandatory). Also, we are now able to offer 1 on 1 personal training inside the club.

OUTDOOR CLASSES

Effective: 7/6/20

< >	MON	TUE	WED	THU	FRI	SAT
MORNING
5:30					Spin (20) Julie Spin (20)
8:00	HIIT Training with Weights (25 Max) Dan HIIT Training with Weights (25 Max)	Spin (20) Rebecca Spin (20)	Stretch & Abs Catherine Stretch & Abs	Interval Training (Weights/Cardio) Tracie Interval Training (Weights/Cardio)		Weight Training (25 Max) John Weight Training (25 Max)
AFTERNOON
7:00	Zumba Outdoor Catherine Zumba Outdoor		Cardio HIIT (25 Max) Kristin Cardio HIIT (25 Max)

	FRONT DESK HOURS:	CHILDCARE:
Mon—Thu	6:30 am - 9 pm	8:30 am - Noon 4:30 pm - 7:30 pm
Fri	6:30 am - 9 pm	8:30 am - Noon 5 pm - 7 pm
Sat	7 am - Noon	8:30 am - 11:30 am
Sun	7 am - Noon

Class Schedule

OUTDOOR CLASSES ARE HERE

OUTDOOR CLASSES

Spin (20)

HIIT Training with Weights (25 Max)

Spin (20)

Stretch & Abs

Interval Training (Weights/Cardio)

Weight Training (25 Max)

Zumba Outdoor

Cardio HIIT (25 Max)

FREE TUESDAYS